Showing posts with label tolerance. Show all posts
Showing posts with label tolerance. Show all posts

Sunday, December 13, 2020

Please, Don’t Fix Me

Last time, I talked about how I’m putting stuff I want out of my life on FB Marketplace.  I’ve had people over the past couple of years suggest to me that they would come over, clear out the stuff, and wouldn’t I feel so much better without the clutter?  Isn’t that just an easy thing to do, and then everything would be fixed?

To be honest, no.  This process of choosing an item, listing it, and selling it is giving me a great deal of pleasure.  As well as a few extra dollars for the savings account.  I enjoy the ability to give each item the time I need to make a decision, instead of having the stress of making hundreds of decisions in one day. 

Besides, why do I have to complete this project so quickly? 

I don’t have a spouse.  I don’t have children.  My cat just doesn’t care.  (Seriously, as long as she gets one spoonful of wet food with gravy, lap time, and scritches, she’s pretty happy.)

Nobody is depending on me to finish by a certain date, so it’s nice to have something that is completely on my terms, within my complete control, according to my plan.  So little in life is like that, and instead of stressed, I’m calmed by this process.  It’s been an adventure instead of a chore.

I mean, who doesn't want an antique rocking chair?
(Santa, lamp, and pan not included.)

Perhaps that’s why, when people ask me for marathon running advice, my response is simple:  own your training journey, because that’s what will take you through race day.  You need to do what makes sense for you, not what other people tell you to do.

I’m not running those 26.2 miles….you are, so you need to feel proud and determined and successful as you wait in the starting corrals.  That happens when you prepare on your own terms, taking the information you like and ignoring the information that doesn’t work for you. 

It’s such different advice than I’ve received through my journey in this world.  People like to fix problems, so when they hear about an issue, they often blurt out the solution that works for them, whether it’s why you’re stuck around a 5:30 marathon or have a cluttered house or are struggling with a relationship or unhappy at work or have a phone with 30% charge on it.  They so want to alleviate the anxiety in the air, and it worked for them, so why not everyone else?

Well, we’re all different.  All. Of Us. 7. Billion. Humans.  We are all going to have different dreams, different challenges, different belief systems, different ways of seeing a problem.  Your “simple” solution may not be the best for the person with ADD.  Or dyslexia.  And definitely not someone with OCD.

Instead of jumping to fix everyone else’s issues, why not just listen?  Why not just ask questions to help clarify?  Why not help the person find what works for them instead of telling them what they should do?  And if they say, “I’m okay, thank you,” let it go.

While the solution may seem completely obvious to you, there’s power in the process of problem solving.  When you give someone the space to own their solution, you give them the confidence to grow and learn and be even better than they ever imagined.  It’s an uncomfortable space, letting someone sit with their issue that appears easily solvable, but usually, the end result is beyond your expectations.

Instead of asking someone to conform to you, you’re empowering them to be exceptional.

So please don’t fix me.  I’m on my own path to healing, thank you very much, and as I grow from this process, great things will happen.  Well, at least a few hundred dollars from FB Marketplace sales….

Tuesday, August 25, 2020

Paradigms, Masks, and All the Anger from Paradigms and Masks

My freshman year of college, I had to read a book called The Structure of Scientific Revolutions by Thomas Kuhn.  It blew my mind.  I was the science loving kid who talked in her college essays of the random science experiments she did with her makeup set when she was 5 and the hours spent watching clouds pass overhead, her inner meteorologist wishing for a storm.  Science was truth.  Facts.  Unbiased.  Solid.

Kuhn, a University of Chicago professor, had a different idea.  Ever hear the term, “paradigm shift?”  That was his idea.  What we think today about science can change, based on new information and data.  When he wrote it in the early 1960s, it took off enough that “paradigm shift” entered the modern vernacular, but his second idea didn’t.  It was that science is a series of paradigm shifts that take us closer to the truth. 

I loved it.  Whether looking at Galileo and Newton or the science section of the Sunday newspaper, every discovery, small or large, shifted the paradigm.  The study of facts and laws had become a journey of problem solving to get closer to the truth.

It was the start of four years where science wasn’t the study of facts but the study of what truth could be.  Classes where I manipulated virus DNA and played with organic dyes, and a senior year studying the paleoclimatology of the Lake Winnebago region of Wisconsin for an attempt at an honors thesis I was just too exhausted by May to finish.  In that process, I learned the journey toward the truth wasn’t always easy or kind or simple.

Fast forward to this January, as I started hearing about a novel coronavirus appearing in Wuhan, China.  Having a friend living there, I followed the story fairly closely as it traveled to Europe and Kirkland, WA, and New York City.  Suddenly, the paradigms that had served the CDC well during SARS and MERS and H1N1 didn’t work, and we were plunged into lockdown, with everything closed except the essentials. 

Kuhn, it seems, served me well.  I understood that we were in a situation with so many unknowns—so many variables—that we were far from the truth, and as such, were in for a roller coaster of paradigm shifts.  I expected changes and conflicting information as the scientists worked tirelessly to get closer and closer to the truth.

Which comes to masks.  With so little known about what would be called Covid-19 (or Covid for short), the question became, “Will wearing a mask prevent getting sick?”  At first, scientists didn’t know how Covid was spread.  Was it droplet?  Was it surfaces?  Was it close contact?  How close?  Plus, the largest producer of N95 masks, the ones being used in hospitals, was Wuhan, China, the epicenter of the Covid pandemic, so there were serious concerns about shortages from panic buying on an item that was critical for those treating Covid patients.  The official recommendation back in March was “No.”

Everyone accepted what the scientists were saying back in March as truth and made do with our new normal, but then the paradigm shifted.  What was true in March wasn’t true in May, including that the scientists learned that transmission was through droplets, so wearing a mask, especially in interior, confined spaces, would reduce infections.  The CDC shifted their recommendation, governments started to put in mask mandates, and citizens…scratched their heads at what they saw was an about-face.

Let’s not forget that masks are hot and uncomfortable, especially in the heat of summer.  People feel so suffocated that I see someone every day who is pulling off their mask every minute or so to breathe. 

While one population was struggling with wearing masks, another group of people were keeping on top of each and every news story about the virus.  These people were scared—even terrified—of getting sick and ending up in the ICU with Covid.  Whether they were high risk due to medical conditions, knew someone who had gotten sick, or just saw the reports from Italy and NYC, their fears were real and valid, and even one person dying of Covid was one too many, because it could be them next.

When the paradigm about masks changed, they breathed a sigh of relief, something that was visual and tactile to alleviate their fears.  If everyone wore masks, they don’t have to be scared.

However, there was more than the mask paradigm shift.  We were learning a lot about the little balls of protein that had taken our country hostage.  They didn’t live on surfaces.  It was actually safe to go to the grocery store (provided that you wear a mask).  You needed to be within 6 feet of someone for more than 15 minutes without wearing a mask to risk being exposed.  Being outside was safer than being inside.  Doctors in hospitals were learning better ways of treating patients so they didn’t require ventilators.  We got smarter in how we protected our most high risk, vulnerable populations.  The refrigerated trucks were no longer needed.  The makeshift hospitals were taken down. 

Covid, it seemed, wasn’t the black death we thought it would be in April, as long as we continued to wear masks.  The people reading every news story, struggling to make sense of it all, couldn’t.  There were too many shifts, too many changes….and we were still very far from the truth. 

We forget how few people in this country haven’t taken a formal science class in decades, probably in high school or to fulfill a requirement in college.  Even then, those are classes focused on teaching the basics, which don’t change much year to year.  When I started tutoring chemistry, I was concerned how much had changed since the 1990s.  At the high school level, not much, and for the most part, are things that they were predicting were true 30 years ago.

We also forget that for a lot of people, getting through those classes was a challenge.  I’ll never forget my chemistry teacher first introducing the concept of the mole my sophomore year in high school.  I saw classmates’ eyes glaze over in confusion, and some of them struggled for the rest of the year.  Even now, when I tell people I have a degree in chemistry, people respond with appreciation because high school chemistry was just that hard for them.

It was too much to understand why a hot, uncomfortable mask was necessary when nobody they knew had gotten sick.  It was too much to understand why people couldn’t take the illness that brought New York City to its knees just a few months ago seriously.  In this heated, divided environment we call the United States of America, the anger simmered over.

From angry posts on social media to protests about government overreach to actual confrontations in stores, people scared—of government overreach, of dying, of getting sick—lashed out in anger, creating more fear, more defensive behavior, and more doubling down on the divide.  We find the sources of information, the articles, the facts that support our viewpoint, and pontificate to the masses, accusing each other of “not believing in science.”

I hate to be the bearer of bad news, but science isn’t black and white, or right and wrong.  When it’s something new and unknown, it’s fluid, and it will take a long time to figure out the truth.  It took scientists until World War II to figure out that the influenza virus that caused the 1918 pandemic….was caused by a virus.  Like, they were trying to save people’s lives and couldn’t agree whether it was a bacterium or a virus. 

We may be faster now, but we are still many, many paradigm shifts before the science of covid is part of the hard facts in a high school biology textbook and we’re back to our pre-covid lives.  For me, “believing in science” is believing that until we get to the truth, science will be filled with unknowns, conflicting information, and change, something very different than what we learned in high school.

I know it’s scary, but it’s time to ride the wave of paradigm shifts, being okay with what is truth now and being okay with when it shifts.  Even if it doesn’t make sense, it will soon, and sooner if we all start working together instead of against each other.  Starting with…..be nice, be kind, and wear your mask.

 Pink bandanas make everyone happy

(Oh, and if you want a great mask that does good in the world, check out 2 Little Mask Makers.  Custom masks for $5, which goes to the Northern Illinois Food Bank and local school districts in need.)

Sunday, July 19, 2020

The Face in the Jar by the Door

Before I quit skating back in 2011, I had decided my next freestyle program was going to be to Eleanor Rigby. 



Eleanor Rigby

Picks up the rice in the church where a wedding has been

Lives in a dream

Waits at the window

Wearing the face that she keeps in a jar by the door

Who is it for?

I have lived my entire adult life wearing the face I keep in a jar by the door. 

It’s understandable, given my childhood.  I was not an easy child for any mother, between the OCD and the high IQ, but my mother came into parenting with the scars of her own difficult childhood.  Today, she probably would have known to heal herself before becoming a parent, but back then, she saw being a wife and mother as her salvation.

She had no idea what to do with a kid who just saw the world so differently than everyone else.  A kid who taught herself how to read and do multiplication, but would get insanely frustrated if things weren’t exactly ordered in her head.  (For example, I nearly had a meltdown on the first day of kindergarten….because the school bus didn’t have seatbelts.  In 1979, when you could drive around in your car without wearing a seatbelt.)

Overwhelmed by the meltdowns and scared of what the world would do to her outlier child, she did what she learned from growing up in an alcoholic family.  Pretend.  She would say things to me like, “you know, you’re not going to have any friends if you act this way.”  “Do you know how difficult you are to live with?”  In eighth grade, I’d have to come home from school, detail every social interaction, and problem solve to see how I could do better.  Every day.

She was determined to jam my square peg into that round hole, even if my self-esteem was destroyed in the process.  Her anxiety over me was so great that she would do whatever it took to gain total control of my life, even into adulthood.

Instead of creating a confident young woman who glided through social interactions, she created a woman who felt the need to pretend to be someone else to garner acceptance.  I created my face in the jar and learned how to navigate life wearing it.  My mother loved “Face in the Jar” Erin better than the person I really was.  At one point, after a sorority Mother’s Day tea, said to me, “why can’t you be like this all the time?”  Because, Mom, it’s an act.  It’s not me.

In the process of healing from the breakup of a four-year relationship, I’ve been reflecting on connection and my connection to the world.  That face in the jar has allowed me to navigate the adult world, but I don’t feel connected to it in any way, shape or form.  I have friends, but not a single best friend who gets me on that deeper level, because it’s hard to let anyone in.  Don’t even get me started about dating, which is all about putting your best foot forward while having a good time….until it’s time to take down the façade and be vulnerable with each other.  My ex once got angry at me because I didn’t trust him.  He was absolutely right, but it never occurred to both of us that perhaps we should have stepped back from our relationship and worked on building that trust.  Instead, he decided that because I didn’t trust him, he had carte blanche to treat me however he wanted.

And that’s the thing about my face in the jar.  It’s a laid back, amenable person who has allowed herself to be stepped on, walked over, or in the case of my ex, steamrolled.  It’s someone who is easy to ignore or fade into the background.  It’s someone who never complains or creates drama for others.  It’s someone who is easily forgotten, someone who knows how to be invisible.  Someone completely different than the woman whose mind is always on overdrive with thoughts, ideas, and keeping ahead of her OCD.

One of the things that has been tumbling in my mind of late is whether it’s time to leave the face in the jar when I leave the house.  Then I look at the world right now and see all the the anger and vitriol and judgement and closemindedness and intolerance towards each other.  It saddens me that as a culture, we are so dogmatic about receiving conformation about our own beliefs that we have zero respect for someone who disagrees with them.  We are supposed to be a country where each of the 330 million people get to believe whatever they want, but instead, I see a country where if you don’t conform 100% to whatever, you are automatically horse manure…and I’m scared of how I’ll be treated if I didn’t wear my face in the jar.

Eleanor Rigby resonates because so many of us keep faces in jars by our doors, afraid of what would happen if people saw our true selves.  We’re supposed to be the champions of individuality, but instead we force people into silent conformity.  To fix our country, we need to start here, and it’s why I no longer want to hide.