Monday, July 13, 2015

I Finally “Anchored” a Relay, and it was Awesome… (Marathon Training, Week 5)

The last couple of weeks were missing entries because I was traveling to and from Louisville, Kentucky, for American Mensa’s Annual Gathering.  It was a great time, and I was able to do most of my mileage, but as with most vacations, lots of unhealthy food and beverages and too little sleep.  It was fun, but I’m glad to be home and back to training.

On Thursday, I participated in an unique fundraiser for a local high school cross country team.  We were in teams of seven, running a relay race where each runner did a mile before tagging to the next runner.  The winner would then be the team who accumulated the most miles.

Of course, my run club doesn’t go halfway…we had a plethora of food, chairs, Gatorade, and even a game of bags to play.  (We were one the rubberized field, so the fire pit and s’mores stayed in the car.)  The goal was as much to have a good time as it was to PR on the individual miles, and the DJ helped to create a festive environment.  My team decided on a theme of costumes, so we had jorts, troll hair, ugly sweaters, and twins.

It had been years since I had “raced” on a track, especially a 1600, and I had complete forgotten how to warm up and prep for that distance.   Plus, the last time I ran a relay was probably for our grade school’s Junior Olympics field day.  When my “twin” tagged me, I obviously went out way too fast and just died at the end.  8:31.

A friend who also ran showed up and was kind enough to read splits.  So helpful, because it kept that first 400 in the 2-min window.  My second was an “adult” PR of 8:22.  (My actual PR for the 1600 is 7:06, which I did at 15.)

As the night wore on, mental fatigue wore in.  Our team had some trouble counting laps—at one point my twin ran up to me and said he was done, but I thought he had only done two laps.  However, we kept going and going and going….8:25, 8:27.  I finished my fourth mile, laid down on a blanket, and realized I was covered in sweat, despite it being a cool evening.  While decent times (and definitely sub-BQ pace), I was disappointed.  I had been working hard, so I had hoped to see a significant improvement in my mile time.  Perhaps if I had been home training I would have been fasher

By the end of the night, we started to count through the team, and based on everyone’s approximate time, I would be the last runner.  Anchor leg!  I was tagged at 3:54, so I figured I could do about a 1200 (3 laps).  After the first lap, the team captain ran with me, talking, while the theme from Chariots of Fire played.  It was surreal with the lights, the high schoolers passing me, the music, the splits being read, the cheers….and I was about 40 m short of a full 1200.  Epic movie moment, and a great way to end the night.


It was a great night of comraderie, teamwork, fun, and community spirit.  I can’t wait until next year and have another chance to smash a PR!